Adolescent Difficulties Support

Home » Adolescent Difficulties Support

Within the supportive and confidential environment, adolescents can safely explore their emotions and develop coping skills and problem-solving skills in order to bring about change.

A combination of Cognitive Behaviour Therapy and Dialectical Behaviour Therapy would be beneficial to assist in emotion regulation and distress management and develop interpersonal skills, while using Mindfulness to learn and live in the present. Issues around self-esteem and behaviours would also be addressed.

Whatever adolescent difficulties may be causing you anxiety, please reach out to us today. You can be assured our experienced adolescent and family counsellors and therapists will provide you or your child with confidential, caring and supportive assistance to help you address, cope with and ultimately overcome your adolescent difficulties.

Reach Out to Us Today to Discuss How We Can Help

Feel free to contact us in confidence at any stage to discuss your personal requirements or to enquire about
our 1-to-1 private consultations, workshops or training courses.

Contact Us

Follow Us

Where We are Based

Online Payment